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The NaturaBra® Breast Lift

NaturaBra® is Dr. Alizadeh's own breast lift technique: an internal bra made from a woman's own tissue rather than synthetic mesh. For many women, breasts are an important part of their overall beauty and confidence, and sagging can develop with age, childbirth, or weight loss. Board-certified plastic surgeon Dr. Alizadeh has performed breast lifts in NYC for over 26 years, using the NaturaBra® technique to return breasts to a lifted, firm appearance that helps women feel more confident about their figure.

NaturaBra® Breast Lift Overview

Considering a Breast Lift? Naturabra with Dr. Alizadeh

Quick Facts About the NaturaBra® Breast Lift

  • Average Cost: Surgeon's fee starts at $24,000. The fee does not include Surgery Center or Anesthesia fees. Call for details.
  • Combo Procedures: Breast Augmentation/Breast Reduction/Mommy Makeover/Fat Grafting
  • Pain Level: Relatively Mild
  • Anesthesia Options: Local, General, or IV Sedation
  • Recovery Period: Four to Six Weeks
  • Results Length: Long-Term
  • Potential Benefits: Lifted breast appearance, correction of breast sagging or drooping, improved breast symmetry, enhanced self-confidence vs a trade-off with scars.

NaturaBra®: Next-Generation Breast Lift Technique

After years of experience performing traditional breast lifts, board-certified New York City plastic surgeon Dr. Alizadeh developed an improvement on the traditional procedure: the NaturaBra® surgical technique.

This upgraded approach minimizes scarring and maximizes the lasting power of the results.

Dr. Alizadeh introduced the NaturaBra® technique in 2004, presenting it first at the Northeastern Society of Plastic Surgeons, then at the Plastic Surgery Research Council, and later publishing a 5-year follow-up report at the American Society of Aesthetic Plastic Surgeons.

He has since presented 20-year follow-up results at the AAPS Centennial Congress and ISAPS, and teaches the technique to surgeons in 27 countries.

The NaturaBra® technique works by creating an internal support structure entirely from the patient's own tissue:

  • A short incision is made from each nipple to the breast crease
  • A triangular flap of skin is created on each breast, remaining attached to an essential blood supply
  • The flap is carefully rotated and placed inside the breast to form a natural, inner bra
  • This inner bra supports a woman's breasts for the rest of her life
  • Because the support is built from the patient's own tissue rather than synthetic mesh or animal-derived material, it eliminates the risks of rejection, chronic inflammation, or foreign body response associated with those alternatives

Anchored to the rib cage for stability and longevity, this inner bra resembles an internal support hammock for the breast, and it is the primary reason Dr. Alizadeh has achieved such positive, lasting outcomes. The NaturaBra® technique also mitigates the need for an extra incision on the breast, which is why many patients call it the most natural and nearly scarless breast lift available. Unlike a traditional mastopexy, where results can sag again over time as gravity pulls on skin and breast tissue, the NaturaBra® technique is designed to support a woman's breasts naturally for the rest of her life.

What Is a Breast Lift?

Breast lift surgery, also called mastopexy surgery, addresses breast ptosis, or sagging. This common complaint plagues many women, whether they have had children, inherited sagging breasts genetically, or are simply getting older.

Breast lift surgery is designed to directly address this problem by removing excess skin and tightening the surrounding breast tissue. This restores firm breasts and aesthetic appearance. This surgery gives women renewed self-esteem, helps clothes fit better, and gives an overall boost to the silhouette.

Closeup of a woman's midriff.

Among the Top Breast Lift Doctors in the World

Dr. Alizadeh has appeared in news media such as CNN, CBS 60 Minutes, NBC TODAY Show, Discovery Health, Wall Street Journal, and The New York Times. Dr. Alizadeh includes world-class politicians, Oscar-winning actors, and Grammy-winning musicians among his many patients.

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What Are the Benefits of a Breast Lift?

A breast lift in NYC can bring back the perky bounce of your breasts, allowing them to look more attractive, and has several benefits and desirable results:

  • Removes excess skin and tightens the surrounding tissue, creating a more lifted look
  • Reduces the size of the areolas if they have become enlarged over time
  • Creates a more shapely look
  • Makes uneven breasts more proportionate
  • Corrects drooping nipples
  • Creates more cleavage and enhanced upper pole fullness
  • Improves body proportions between breast and buttocks
  • Allows clothing to fit better
  • Creates more projected breasts

Before & After: Breast Lift Results in NYC

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NaturaBra® Breast Lift Patient Testimonial

"My experience with Dr. Alizadeh and his entire staff was a great one. I am four weeks post op with the NaturaBra Breast Lift Procedure, and I am very happy with the results of my procedure. I have achieved what I have always wanted, thanks to Dr. Alizadeh."

— D.J.

Who Is a Candidate for the NaturaBra® Breast Lift?

If you have noticed the following, you may be a candidate for the NaturaBra® breast lift:

  • Your breasts may have flattened or look elongated.
  • Your nipples and areolas point downward.
  • Your nipples sit below the crease under your breast.
  • Your breasts are stretched.
  • Your breasts are uneven, with one sitting lower than the other.
  • You have maintained a stable weight for at least six months.
  • You are a non-smoker or willing to quit at least four weeks before surgery.
  • You have no active infections or health conditions that may impair healing.
  • You have finished having children, or understand that future pregnancies may affect your results.

For patients bothered by both sagging and volume loss, combining the breast lift with augmentation via implants or fat transfer may be worth considering. Dr. Alizadeh will address this during your consultation.

Why Choose Dr. Alizadeh for My Breast Lift in NYC?

Dr. Kaveh Alizadeh, a board-certified plastic surgeon in NYC and Long Island with over 26 years of experience and more than 1,000 breast procedures performed, is highly regarded for his expert, patient-centered approach. His deep commitment to patient care, safety, and results has made him a trusted name in breast lift procedures, delivering both natural and aesthetically pleasing outcomes.

Dr. Alizadeh, an internationally recognized plastic surgeon, has trained hundreds of surgeons in 27 countries. He performs surgeries at our state-of-the-art, AAAASF-certified center with a dedicated team. In rare cases requiring a hospital stay, his affiliations ensure top-quality care.

Learn More About Dr. Alizadeh

His distinctions include the following:

  • Over 23 years of experience in plastic and reconstructive surgery
  • Double Ivy-League alumnus and former Chief of Plastic Surgery at Westchester Medical Center
  • Creator of innovative surgical techniques used globally
  • Published author and speaker with over 100 lectures and peer-reviewed publications
  • Dedication to philanthropy through Mission: Restore, providing medical care to those in need
Dr. Kaveh Alizadeh

We’re Known For Our Caring Demeanor

At Cosmoplastic Surgery, we are devoted to getting to know our patients and caring for them as part of our extended family. We listen to what you have to say. After your procedures, we stay connected and in touch, and may even make house calls to ensure that your recovery environment optimizes your healing process.

What Will Happen During the Breast Lift Procedure?

The first step in Dr. Alizadeh's New York City breast lift procedure is anesthesia. Dr. Alizadeh's team of accomplished healthcare professionals includes board-certified physician anesthesiologists who will ensure a pain-free procedure and a quick, uneventful recovery from anesthesia. From there, the procedural steps vary depending on the breast lift technique used.

For the NaturaBra® technique specifically, Dr. Alizadeh closes the incisions with absorbable sutures once the internal support is placed, and the entire breast is safely and securely lifted. The nipple and areola are repositioned to a natural, higher position, and enlarged areolas are reduced by trimming the skin around their perimeter, if needed.

What Should I Expect During My Breast Lift Consultation With Dr. Alizadeh?

During your consultation for a breast lift in NYC, Dr. Alizadeh will discuss your unique concerns and goals for the surgery. He will look at your medical history and ask about your general health and lifestyle.

Dr. Alizadeh will discuss your options and recommend the best approach for your breast lift, including breast augmentation with fat transfer or implants if you are looking to enhance your breast volume as well. Dr. Alizadeh will walk you through all the steps of the procedure in detail, including any risks or potential complications. With offices in both Manhattan and Long Island, he is conveniently located for patients in both areas.

What Will happen During the Breast Lift Procedure?

The first step in Dr. Alizadeh's New York City breast lift procedure is anesthesia. Dr. Alizadeh’s team of accomplished healthcare professionals includes board-certified physician anesthesiologists who will ensure a pain-free procedure and a quick, uneventful recovery from anesthesia. From there, the procedure steps vary depending on which breast lift technique is done.

How is a breast lift performed? Watch the video with Dr. Alizadeh:

How Is A NaturaBra Breast Lift Done?

How Should I Prepare for My Breast Lift?

Before surgery, Dr. Alizadeh and his team will provide personalized instructions to help you prepare for the best possible outcome. This may include adjusting certain medications, stopping smoking, and arranging for a friend or family member to assist you during the first 24 hours after surgery. Maintaining a healthy lifestyle, staying well-hydrated, and following all pre-operative guidelines ensure a smoother recovery and optimal results.

A Regular Breast Lift Approach

Three possible incisions can be made during the regular breast lift approach:

  • Circumareolar Mastopexy: incisions made around the areola only (also called the "doughnut" breast lift)
  • Circumvertical Mastopexy: incisions made around the areola and vertically down to the breast crease (also called the "lollipop" breast lift)
  • Wise-Pattern Mastopexy: incisions made around the areola, vertically down to the breast crease, and horizontally along the breast crease (also called the "inverted-T" breast lift)

Once the incisions are made, the underlying breast tissue is lifted and reshaped, improving breast firmness and contour. As is done in the NaturaBra® procedure, the nipple and areola are repositioned, and the areolas may be reduced as well.

Results of a traditional mastopexy, in contrast to the NaturaBra® breast lift, do not stand the test of time, because the skin and breast tissue, pulled by gravity, eventually sag again.

Risks and Complications of Breast Lift Surgery

As with any surgical procedure, a breast lift carries risks. Breast lift procedures in the United States increased 7% in 2023, ranking among the top cosmetic breast procedures performed annually, according to the American Society of Plastic Surgeons.

Nationally, the overall complication rate for non-implant mastopexy is approximately 10.4%, with scar-related complications being the most common at around 3%, according to peer-reviewed research published on PubMed.

Patient satisfaction rates following mastopexy range from 76% to 95% across 10 clinical studies involving 510 patients. General surgical risks include infection, bleeding, adverse reaction to anesthesia, and delayed healing.

Risks specific to mastopexy include:

  • Scarring: All breast lift procedures involve incisions and therefore produce scars. Scar appearance varies by technique; color typically fades from pink to white over several months to a year. The NaturaBra® technique minimizes the incision pattern compared to traditional approaches, but scars are a real and expected outcome of any mastopexy.
  • Changes in nipple or breast sensation: Temporary numbness is common, and sensation usually returns after several weeks, although in some cases the change may be permanent.
  • Breast asymmetry: Minor differences in size, shape, or position can occur during healing.
  • Blood supply disruption: In rare cases, interruption of blood supply to the nipple or areola can occur, potentially affecting tissue viability.
  • Breastfeeding: Most patients retain the ability to breastfeed, but this cannot be guaranteed in all cases.

Dr. Alizadeh's advanced NaturaBra® technique is designed to minimize these risks, and serious complications are uncommon. The Cleveland Clinic offers additional context on breast lift risks and recovery for patients who want to research further.

Recovery Timeline for the NaturaBra® Breast Lift

Immediately after surgery

Dr. Alizadeh and his staff at Cosmoplastic Surgery in New York City will closely monitor your recovery, and you will have a direct line to our office should you have any questions or concerns.

Within a couple of days after surgery

By the day after surgery, you may shower. There will be some bruising and swelling. Surgical dressings and any drains that were used are removed. You will continue to wear a surgical bra.

Within a week of the surgery

Moderate bruising and swelling may continue. You may return to work and perform light daily activities, including walking. Avoid bending, lifting heavy objects, and other forms of vigorous activity.

After two weeks

You may feel back to normal and free of pain. Vigorous activity or exercise should continue to be avoided.

After four weeks

Most patients are healed enough to resume their normal exercise routine.

After six weeks

By this point, you should be healed and able to exercise without restraint, sleep on your back, and wear an underwire bra.

Vampire Breast Lift Vs. NaturaBra® Breast Lift

Learn more about the Vampire Breast Lift 

What is a Vampire Breast Lift? Dr. Alizadeh Explains

Combining a Breast Lift With Augmentation

Fat Transfer

For patients who are bothered not only by breast sagging but also by poor breast contour or loss of breast volume, Dr. Alizadeh may recommend combining breast lift surgery with NaturaGlow® Fat Transfer to improve the overall breast shape and contour:

  • Using gentle liposuction techniques, Dr. Alizadeh carefully harvests fat cells from the abdomen, thighs, or buttocks, wherever there is a reasonable surplus
  • Donor sites are decided ahead of time during the consultation, and harvesting can be done in a way that further contours and sculpts the body, creating a pleasing, slimming effect
  • The fat cells are purified, then injected into the breast to create a more rounded breast aesthetic
  • Results include added fullness at the tops of the breasts and better cleavage

Implants

For patients who desire both a breast lift and a cup-size increase, Dr. Alizadeh recommends combining breast implants with the breast lift to achieve beautiful, satisfying results:

  • Implants add volume and cup size alongside the lift's reshaping and repositioning
  • Based on numerous factors, Dr. Alizadeh will recommend saline or silicone implants
  • The implant type and profile are selected to help you achieve the breast fullness and shape you desire

Understanding Stem Cells and Their Role in Plastic Surgery & Rejuvenation

While discussing breast lift and augmentation options, it's important to understand how stem cells can play a vital role in rejuvenating and reshaping various parts of the body. Not all so-called "stem cell" procedures are the same. Stem cells are the body's "pluripotential" cells, meaning they can become many different cell types and help repair and regenerate tissues. In a developing fetus, this property allows different cell types to form our organs. In aesthetic and reconstructive procedures, properly harnessing this capacity can improve outcomes at any age.

Atraumatic Harvesting

Tissue intended for regenerative therapies must be collected with care to preserve its regenerative potential:

  • Specialized equipment, precise pressure gauges, and a strict sterile technique are used during collection
  • Exposure to air and excessive temperatures is minimized
  • "Avascular" time (time without blood supply) is kept as short as possible
  • Together, these steps ensure the stem cells and growth factors remain as viable as possible

Ideal Donor Sites

Dr. Alizadeh selects donor sites based on the quality and safety of the tissue they provide:

  • Donor sites are chosen for having the highest quality and quantity of regenerative cells, such as bone marrow or adipose (fat) tissue
  • Only the patient's own tissue is used, rather than any "off-the-shelf" exosome or stem cell product
  • This approach greatly reduces the risks of infection, cross-contamination, or immune rejection

Meticulous Processing

Dr. Alizadeh and his team follow well-established guidelines and use advanced technology to process harvested tissue:

  • Technologies such as Puregraft for fat grafting and Adinizer for exosomes, among others, support purification and concentration
  • Harvested cells are purified and concentrated in a sterile manner
  • Excess fluid and impurities are removed to retain the most potent components of your own tissue
  • This maximizes results from the regenerative material used

Targeted Injection

To give you the best chance of long-lasting improvement, Dr. Alizadeh follows accepted protocols during injection:

  • Small aliquots of the injectate are used with specialized cannulas
  • This technique promotes better revascularization for the injected cells
  • It supports faster integration into your tissues
  • The result is quicker recovery and more effective outcomes

With over 25 years of experience in plastic surgery, Dr. Alizadeh is one of the leading innovators worldwide. Although individual results vary, having the guidance of a surgeon who has dedicated much of his career to research and technique refinement gives you a distinct advantage. At Cosmoplastic Surgery, we value educated patients and look forward to partnering with you on your journey to long-term wellness and confidence.

What Is the Cost of a Breast Lift in NYC?

The NaturaBra® Breast Lift in NYC starts at $24,000 for the surgeon's fee, which does not include surgery center or anesthesia fees. Total cost depends on several factors:

  • The complexity of your case
  • The degree of ptosis being corrected
  • Whether augmentation is combined with the lift

While the upfront investment is significant, the NaturaBra® technique is supported by 20-year outcome data. A procedure designed to last a lifetime typically offers greater long-term value than one that may need to be revisited, as the American Society of Plastic Surgeons notes. Insurance does not typically cover cosmetic breast lifts, though coverage may apply in medically necessary cases. Financing options are available. Schedule a consultation for a customized quote.

Breast Lift FAQs

Does NaturaBra® breast lift only work with implants?

NaturaBra® works with or without implants. Implants can be used to add upper fullness and achieve more dramatic cleavage, but they are not necessary to achieve great results from the procedure.

When can I exercise after a breast lift?

Within a week, you can resume light walking. After four weeks, most patients are healed enough to resume their normal exercise routine.

Can I breastfeed after my breast lift?

Most patients can breastfeed without any issues. If you breastfed before your breast lift, you will likely be able to breastfeed after surgery.

Can health insurance cover breast lift surgery?

Not all insurance companies cover breast lifts. However, if the insurance company deems the procedure medically necessary, they may cover it. This is especially the case for those who need breast lift surgeries because their breasts are causing other health issues.

How long will my results last?

For a typical breast lift, patients can usually enjoy their results for about 10-15 years, though they may last much longer. The NaturaBra® breast lift is designed to support a woman's breasts naturally for the rest of her life.

What is the difference between breast augmentation & breast lift?

Breast augmentation focuses on increasing the size and fullness of the breasts with an implant. In contrast, a breast lift focuses on improving the shape and position of the breasts by repositioning the skin and underlying tissue. Both procedures can be performed individually or in combination, depending on the patient's specific needs and goals.

Is a mastopexy permanent?

While the results of mastopexy can be long-lasting, they are not permanent. The best way to ensure long-lasting results is to follow postoperative instructions carefully and maintain a healthy, stable weight.

Is nipple sensitivity affected by mastopexy?

While the position and appearance of the nipples may be changed during a mastopexy, the sensation in the nipples should not be affected for most women. However, every woman is different, and it is important to discuss your specific concerns with your surgeon.

Does a breast lift reduce breast size?

A breast lift can sometimes result in a reduction in breast size, but this is not the primary goal of the procedure. The main aim is to improve the shape and position of the breasts.

Are there risks associated with a breast lift?

Yes, as with any surgery, there are risks such as swelling, bruising, scarring, or changes in nipple sensation. Serious complications are rare, and Dr. Alizadeh's advanced NaturaBra® technique is designed to maximize safety and minimize these risks.

How long does breast lift surgery take?

The NaturaBra® breast lift typically takes two to three hours. Operative time may vary depending on individual anatomy and whether augmentation is performed simultaneously.

For Long Island Patients Interested in the NaturaBra® Breast Lift

Cosmoplastic Surgery has three convenient locations in the New York Metropolitan area, covering both Suffolk and Nassau Counties. 

Long Island Breast Lift »

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