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NaturaBra® Breast Lift Overview

Considering a Breast Lift? Naturabra with Dr. Alizadeh

Quick Facts About the NaturaBra® Breast Lift 

A breast lift is a cosmetic surgery that raises and reshapes sagging breasts, providing a more youthful and lifted appearance. Excess skin is removed, and the surrounding tissues are tightened to improve breast firmness and contour. A breast lift in NYC can also reposition the nipples and areolas and provide added fullness to the true superior pole and cleavage.

  • Average Cost: Surgeon's fee starts at $24,000. Fee does not include Surgery Center fees or Anesthesia fees. Call for details.
  • Combo Procedures: Breast Augmentation / Breast Reduction / Mommy Makeover / Fat Grafting
  • Pain Level: Relatively Mild
  • Anesthesia Options: Local, General, or IV Sedation
  • Recovery Period: Four to Six Weeks
  • Results Length: Long-Term
  • Potential Benefits: Lifted and more youthful breast appearance, correction of breast sagging or drooping, improved breast symmetry, enhanced self-confidence vs a trade-off with scars.

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What Is a Breast Lift?

Breast lift surgery, also called mastopexy surgery, addresses breast ptosis, or sagging. This common complaint or concern plagues many women, whether they had children, inherited sagging breasts genetically, or are simply getting older. 

A breast lift surgery is designed to directly address this problem by removing unneeded skin and tightening surrounding breast tissue. This restores the firm, perky breasts and aesthetic appearance again. This surgery gives women renewed self-esteem, helps clothes fit better, and gives an overall boost to the silhouette.

After 26 years of performing breast lift procedures, board-certified New York City plastic surgeon Dr. Alizadeh developed an improvement to the traditional procedure. This upgraded procedure minimizes scarring and maximizes the effect and lasting power of the results. It is called the NaturaBra® surgical technique. The procedure creates an internal support using the patient's own tissue to build an internal bra, giving the breasts a more youthful, lifted appearance with enhanced upper pole fullness and cleavage that truly lasts.

Among the Top Breast Lift Doctors in the World

Dr. Alizadeh has appeared in news media such as CNN, CBS 60 Minutes, NBC TODAY Show, Discovery Health, Wall Street Journal, and The New York Times. Dr. Alizadeh includes world class politicians, Oscar winning actors, and Grammy winning musicians among his many patients.

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What Are the Benefits of a Breast Lift?

A breast lift in NYC can bring back the perky bounce of your breasts, allowing them to look younger and more attractive, and has a number of benefits and desirable results:

  • Removes excess skin and tightens the surrounding tissue, creating a more youthful look
  • Reduces the size of the areolas if they have become enlarged over time
  • Creates a more shapely look
  • Makes uneven breasts more proportionate
  • Corrects drooping nipples
  • Creates more cleavage and enhanced upper pole fullness
  • Improves body proportions between breast and buttocks
  • Allows clothing to fit better
  • Creates more projected breasts
Closeup of a woman's midriff.

Before & After: Breast Lift Results in NYC

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NaturaBra® Breast Lift Patient Testimonial

My experience with Dr. Alizadeh and his entire staff was a great one. I am four weeks post op with the NaturaBra Breast Lift Procedure and I am very happy with the results of my procedure.  I have achieved what I have always wanted, thanks to Dr. Alizadeh.  

D. J.

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Who Is a Candidate for the NaturaBra® Breast Lift?

If you have noticed your breasts sagging, or if they have lost their youthful shape, you may be a candidate for the NaturaBra® breast lift. 

  • Your breasts may have flattened or look elongated.
  • Your nipples and areolas point downward.
  • Your nipples sit below the crease under your breast.
  • Your breasts are stretched.
  • Your breasts are uneven, with one sitting lower than the other.
  • You have maintained a stable weight for at least six months
  • You are a non-smoker or willing to quit at least four weeks before surgery
  • You have no active infections or health conditions that may impair healing
  • You have finished having children, or understand that future pregnancies may affect your results

For patients bothered by both sagging and volume loss, combining the breast lift with augmentation via implants or fat transfer may be worth considering. Dr. Alizadeh will address this during your consultation.

Why Choose Dr. Alizadeh for My Breast Lift in NYC?

Dr. Kaveh Alizadeh, a board-certified plastic surgeon in NYC and Long Island with over 26 years of experience and more than 1,000 breast procedures performed, is highly regarded for his expert, patient-centered approach. His deep commitment to patient care, safety, and results has made him a trusted name in breast lift procedures, delivering both natural and aesthetically pleasing outcomes.

Learn More About Dr. Alizadeh

Dr. Alizadeh, an internationally recognized plastic surgeon, has trained hundreds of surgeons in 27 countries. He performs surgeries at our state-of-the-art, AAAASF-certified center with a dedicated team. In rare cases requiring a hospital stay, his affiliations ensure top-quality care.

  • Over 23 years of experience in plastic and reconstructive surgery
  • Double Ivy-League alumnus and former Chief of Plastic Surgery at Westchester Medical Center
  • Creator of innovative surgical techniques used globally
  • Published author and speaker with over 100 lectures and peer-reviewed publications
  • Dedication to philanthropy through Mission: Restore, providing medical care to those in need
Dr. Kaveh Alizadeh

Research

Dr. Alizadeh pioneered the NaturaBra® Breast Lift, a technique that uses the patient's own tissue to create internal support and add upper-pole fullness and cleavage, without synthetic mesh or animal-derived materials. He introduced it in 2004 and has since presented 20-year follow-up results at the AAPS Centennial Congress and ISAPS. He teaches the technique to surgeons in 27 countries.

Caring Demeanor

At Cosmoplastic Surgery, we are devoted to getting to know our patients and caring for them as part of our extended family. We listen to what you have to say. After your procedures, we stay connected and in touch, and may even make house calls to ensure that your recovery environment optimizes your healing process.

What Will happen During the Breast Lift Procedure?

The first step in Dr. Alizadeh's New York City breast lift procedure is anesthesia. Dr. Alizadeh’s team of accomplished healthcare professionals includes board-certified physician anesthesiologists who will ensure a pain-free procedure and a quick, uneventful recovery from anesthesia. From there, the procedure steps vary depending on which breast lift technique is done.

How is a breast lift performed? Watch the video with Dr. Alizadeh:

How Is A NaturaBra Breast Lift Done?

What Should I Expect During My Breast Lift Consultation With Dr. Alizadeh?

During your consultation for a breast lift in NYC, Dr. Alizadeh will discuss your unique concerns and goals for the surgery. He will look at your medical history and ask about your general health and lifestyle.

Dr. Alizadeh will discuss your options and recommend the best approach to your breast lift procedure, including discussion of breast augmentation by fat transfer or implants if you are looking to enhance your breast volume as well. Dr. Alizadeh will walk you through all the steps of the procedure in detail, including any risks or potential complications. With offices in both Manhattan and Long Island, he is conveniently located for patients in both areas.

Dr. Kaveh Alizadeh

How Should I Prepare for My Breast Lift?

Before surgery, Dr. Alizadeh and his team will provide personalized instructions to help you prepare for the best possible outcome. This may include adjusting certain medications, stopping smoking, and arranging for a friend or family member to assist you during the first 24 hours after surgery. Maintaining a healthy lifestyle, staying well-hydrated, and following all pre-operative guidelines ensures a smoother recovery and optimal results.

The NaturaBra® breast lift technique

Dr. Alizadeh spent years in the laboratory perfecting the procedure before introducing it first in 2004 at the Northeastern Society of Plastic Surgeons, followed by the Plastic Surgery Research Council, and then a 5-year follow-up report at the American Society of Aesthetic Plastic Surgeons. He has since presented 20-year follow-up results at the AAPS Centennial Congress and ISAPS.

Dubbed the NaturaBra®, this technique involves making short incisions from each nipple to the breast crease and creating a triangular flap of skin on each breast. This flap, which remains attached to an essential blood supply, is then carefully rotated and placed inside the breast to form a natural, inner bra that will support a woman's breasts for the rest of her life. This internal support is created entirely from the patient's own tissue, not synthetic mesh or animal-derived material, eliminating the risks of rejection, chronic inflammation, or foreign body response associated with those alternatives.

This inner bra, which is anchored to the rib cage for stability and longevity, resembles an internal support hammock for the breast and is the primary reason Dr. Alizadeh has achieved such positive, lasting outcomes. Dr. Alizadeh's NaturaBra® technique also mitigates the need for an extra incision on the breast, which is why many of our satisfied patients call it the most natural and nearly scarless breast lift.

Once he closes the incisions with absorbable sutures, the entire breast is safely and securely lifted. The nipple and areola are repositioned to a natural, more youthful height. If necessary, enlarged areolas are reduced by cutting skin away around their perimeter.

A regular breast lift approach

There are three possible incisions that can be made during the regular breast lift approach: 

  • Circumareolar Mastoplexy: incisions made around the areola only (also called the “doughnut” breast lift) 
  • Circumvertical Mastoplexy: incisions made around the areola and vertically down to the breast crease (also called the “lollipop” breast lift) 
  • Wise-Pattern Mastoplexy: incisions made around the areola, vertically down to the breast crease, and horizontally along the breast crease (also called the “inverted-T” breast lift)

Once the incisions are made, the underlying breast tissue is lifted and reshaped, improving the firmness and contour of the breasts. In the same way as is done in the NaturaBra® breast lift procedure, the nipple and areola are repositioned, and the areolas may be reduced as well.

Results of a traditional mastopexy, in contrast to the NaturaBra® breast lift, do not stand the test of time, because the skin and breast tissue, pulled by gravity, eventually sag again.

Risks and Complications of Breast Lift Surgery

As with any surgical procedure, a breast lift carries risks. Breast lift procedures in the United States increased 7% in 2023, ranking among the top cosmetic breast procedures performed annually, according to the American Society of Plastic Surgeons. Nationally, the overall complication rate for non-implant mastopexy is approximately 10.4%, with scar-related complications being the most common at around 3%, according to peer-reviewed research published on PubMed. Patient satisfaction rates following mastopexy range from 76% to 95% across 10 clinical studies involving 510 patients. General surgical risks include infection, bleeding, adverse reaction to anesthesia, and delayed healing. Risks specific to mastopexy include:

  • Scarring: All breast lift procedures involve incisions and therefore produce scars. Scar appearance varies by technique; color typically fades from pink to white over several months to a year. The NaturaBra® technique minimizes the incision pattern compared to traditional approaches, but scars are a real and expected outcome of any mastopexy.
  • Changes in nipple or breast sensation: Temporary numbness is common and sensation usually returns after several weeks, although in some cases the change may be permanent.
  • Breast asymmetry: Minor differences in size, shape, or position can occur during healing.
  • Blood supply disruption: In rare cases, interruption of blood supply to the nipple or areola can occur, potentially affecting tissue viability.
  • Breastfeeding: Most patients retain the ability to breastfeed, but this cannot be guaranteed in all cases.

Dr. Alizadeh's advanced NaturaBra® technique is designed to minimize these risks, and serious complications are uncommon. The Cleveland Clinic offers additional context on breast lift risks and recovery for patients who want to research further.

How Do Hollywood Stars' Breasts Look So Natural?

See how Dr. Alizadeh's revolutionary procedure has achieved incredible results loved by his patients, inspiring a Hollywood-glam look.   

Video of a patient 5 years after surgery.

Recovery Timeline for the NaturaBra® Breast Lift

Immediately after surgery:

Dr. Alizadeh and his staff at Cosmoplastic Surgery in New York City will closely monitor your recovery progress, and you will have a direct line to contact our office should you have any questions or concerns.

Within a couple of days after surgery:

By the day after surgery, you may shower. There will be some bruising and swelling.

Surgical dressings and any drains that were used are removed. You will continue to wear a surgical bra.

Within a week of the surgery:

Moderate bruising and swelling may continue. You may return to work and perform light daily activities, including walking. Avoid bending, lifting heavy objects, and other forms of vigorous activity.

After two weeks:

You may feel back to normal and free of pain. Vigorous activity or exercise should continue to be avoided. 

After four weeks:

Most patients are healed enough to resume their normal exercise routine.

After six weeks:

By this point, you should be healed and can exercise without restraint, sleep facing down and wear an underwire bra.

Vampire Breast Lift Vs. NaturaBra® Breast Lift

Learn more about the Vampire Breast Lift 

What is a Vampire Breast Lift? Dr. Alizadeh Explains

Combining a Breast Lift With Augmentation

Fat transfer

For patients who are bothered not only by breast sagging but also by poor breast contour or loss of breast volume, Dr. Alizadeh may recommend combining breast lift surgery with NaturaGlow® Fat Transfer to improve the overall breast shape and contour.

Using gentle liposuction techniques,  Dr. Alizadeh carefully harvests fat cells from the abdomen, thighs, or buttocks—wherever there is a reasonable surplus. This is decided ahead of time during the consultation, and the fat harvesting can be done in such a way so as to contour and sculpt the body further, creating a pleasing, slimming effect.

The fat cells are purified, then injected into the breast to create a more rounded, youthful breast aesthetic, fuller at the tops of the breasts and with better cleavage.

Implants 

For patients who desire both a breast lift and a cup-size increase, Dr. Alizadeh recommends combining breast implants with the breast lift to achieve beautiful, satisfying results.

Based on numerous factors, he will recommend saline or silicone breast implants that will help you achieve the breast fullness and profile you desire.

Understanding Stem Cells and Their Role in Plastic Surgery & Rejuvenation

While discussing breast lift and augmentation options, it’s important to understand how stem cells can play a vital role in rejuvenating and reshaping various parts of the body. Not all so-called “stem cell” procedures are the same, and it’s critical to understand what stem cells really are, how they should be harvested, processed, and injected, and why Dr. Alizadeh’s approach stands apart. Stem cells are the body’s “pluripotential” cells—meaning they have the ability to become many different types of cells and can help repair and regenerate tissues. In a developing fetus, this property is what allows different cells to form our organs and give us our unique anatomy and functions. In aesthetic and reconstructive procedures, properly harnessing this capacity can potentially improve outcomes at any age.

Atraumatic Harvesting

Tissue intended for regenerative therapies must be collected using specialized equipment, precise pressure gauges, and a strict sterile technique. Minimizing exposure to air, excessive temperatures, and “avascular” time (time without blood supply) ensures that the stem cells and growth factors remain as viable as possible.

Ideal Donor Sites

Dr. Alizadeh uses donor sites known to have the highest quality and quantity of regenerative cells, such as bone marrow or adipose (fat) tissue. Importantly, he only uses your own tissue rather than relying on any “off-the-shelf” exosome or stem cell product. This greatly reduces the risks of infection, cross-contamination, or immune rejection.

Meticulous Processing

Using well-established guidelines and advanced technology (such as Puregraft for fat grafting and Adinizer for exosomes, among others), Dr. Alizadeh and his team purify and concentrate the harvested cells in a sterile manner. By removing excess fluid and impurities, they maximize your results by retaining the most potent components of your own tissue.

Targeted Injection

To give you the best chance of long-lasting improvement, Dr. Alizadeh follows accepted protocols and uses small aliquots of the injectate with specialized cannulas. This approach promotes better revascularization (new blood supply) for the injected cells and faster integration into your tissues—translating into quicker recovery and more effective outcomes.

With over 25 years of plastic surgery experience, Dr. Alizadeh is one of the leading innovators worldwide. Although individual results vary, having the guidance of a surgeon who has dedicated much of his career to research and technique refinement gives you a distinct advantage. Part of that success also depends on you—your willingness to follow pre- and postoperative instructions, be informed about your procedure, and take an active role in your own care. At Cosmoplastic Surgery, we value educated patients and look forward to partnering with you on your journey to long-term wellness and confidence.

How Much Does a NaturaBra® Breast Lift Cost?

The NaturaBra® Breast Lift at Cosmoplastic Surgery starts at $24,000. Because this is a highly personalized procedure developed and refined by Dr. Alizadeh, pricing depends on the degree of lift required and the complexity of your case. Schedule your consultation to discuss your options and receive a tailored estimate.

Breast Lift FAQs

Does NaturaBra® breast lift only work with implants?

NaturaBra® works with or without implants. Implants can be used for added upper fullness and more dramatic cleavage, but they are not necessary for great results from the procedure.

When can I exercise after a breast lift?

Within a week you can resume light walking. After four weeks, most patients are healed enough to resume their normal exercise routine.

Can I breastfeed after my breast lift?

Most patients are able to breastfeed without any issues. If you breastfed before you had a breast lift, you will likely be able to breastfeed after surgery.

Can health insurance cover breast lift surgery?

Breast lifts are not covered by all insurance companies. However, if the insurance company deems the procedure is medically necessary, they may cover it. This is especially the case for those who need breast lift surgeries because their breasts are causing other health issues. Read more about this on our blog here.

How long will my results last?

For a typical breast lift, patients are usually able to enjoy their breast lift results for about 10-15 years, although the results may last much longer. The NaturaBra® breast lift is designed to support a woman’s breasts naturally for the rest of her life.

What is the difference between breast augmentation & breast lift?

Breast augmentation is focused on increasing the size and fullness of the breasts with an implant, while breast lift is focused on improving the shape and position of the breasts with skin and tissue. The goal of breast lift is to improve the position and appearance of the breasts and make them look more youthful and perky. Both procedures can be performed individually or in combination, depending on the specific needs and goals of the patient.

Is a mastopexy permanent?

While the results of mastopexy can be long-lasting, they are not permanent. The best way to ensure long-lasting results from a mastopexy is to follow your surgeon's postoperative instructions carefully, including any recommendations for avoiding activities that could put pressure on the breasts or cause them to sag. Additionally, maintaining a healthy weight and avoiding significant weight fluctuations can help preserve your surgery results. It is important to discuss your specific needs and goals with Dr. Alizadeh, so that they can develop a customized treatment plan that is tailored to your individual needs.

Is nipple sensitivity affected by mastopexy?

While the position and appearance of the nipples may be changed during a mastopexy, the sensation in the nipples should not be affected. Most women are able to retain sensation in their nipples after a mastopexy, and they should still be able to breastfeed or enjoy sexual activity as they did before the surgery. However, every woman is different, and it is important to discuss your specific concerns and goals with your surgeon before undergoing a mastopexy in NYC.

Does a breast lift reduce breast size?

A breast lift can sometimes result in a reduction in breast size, but this is not the primary goal of the procedure. The main aim of a breast lift is to improve the shape and position of the breasts, not to reduce their overall size. Every patient is different and Dr. Alizadeh will inform you if there is any risk of reduction.

Are there risks associated with a breast lift?

Yes, as with any surgery, there are risks such as swelling, bruising, scarring, or changes in nipple sensation. Serious complications are rare, and Dr. Alizadeh’s advanced NaturaBra® technique is designed to maximize safety and minimize these risks.

How Long Does Breast Lift Surgery Take?

The NaturaBra® breast lift typically takes two to three hours. Operative time may vary depending on individual anatomy and whether augmentation is being performed at the same time.

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For Long Island Patients Interested in the NaturaBra® Breast Lift

Cosmoplastic Surgery has three convenient locations in the New York Metropolitan areas, covering both Suffolk and Nassau Counties. Learn more about our Long Island Breast Lift.

Long Island Breast Lift »
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